waxaan rabaa jadwal ku saabsan maalinta
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Hubaal, halkan waxaa ah jadwal muunad ah tusaale maalinta caadiga ah:
6:00 subaxnimo – Toos oo u diyaari maalinta
6:30 subaxnimo – Jimicso ama samee xoogaa yoga ah
7:30 AM – Quraac
8:00 subaxnimo – Bilow shaqo ama aad xiisado
12:00 Duhurnimo – Qaado fasax qado ah
1:00 duhurnimo – Sii wad shaqada ama ka qaybgalka xiisadaha
5:00 Galabnimo – Dhammaysta shaqada ama xiisadaha maalinta
6:00 galabnimo – casho
7:00 galabnimo – Waqti la qaado qoyska ama asxaabta, ama raac hiwaayadaha
9:00 Galabnimo – Bilow inaad dib u soo degto habeenkii
10:00 duhurnimo – seexo
Dabcan, jadwalkan waxaa lagu hagaajin karaa iyadoo lagu salaynayo baahida iyo doorbidka shakhsi ahaaneed.