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Xameetidu waa qanjir ku yaal caloosha, caloosha gadaasheeda iyo laf dhabarta horteeda. Waa qanjir dheer oo fidsan oo dhererkiisu yahay ilaa 6 inji (15 cm) wuxuuna ku fidsan yahay dhabarka dambe ee caloosha laga bilaabo caloosha sare ee bidix ilaa midig ee caloosha sare. Xameetidu waxay leedahay laba hawlood oo waaweyn: waxay soo saartaa enzymes dheefshiidka oo jirka ka caawiya inuu burburo oo uu nuugo nafaqooyinka cuntada, wuxuuna soo saaraa hormoono ay ka mid tahay insulin, taasoo gacan ka geysata nidaaminta dheef-shiid kiimikaadka jirka iyo heerka sonkorta dhiigga. Xameetidu waa xubin muhiim ah oo ka tirsan jidhka bini’aadamka, waxayna lagama maarmaan u tahay ilaalinta dheefshiidka saxda ah iyo dheef-shiid kiimikaad caafimaad leh
Haddii aad qabtid su’aalo kale, fadlan ha ka waaban inaad soo gudbiso.
Waad ku mahadsan tahay, waxaan rajeyneynaa inaan ku caawino!
Salaan Wacan.
xameetida waa barar ku dhaca xameetida xameetida waa xubin yar ku qarsoon beerkaga hoosteeda qeybta midig ee caloosha