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Isbeddelku waa hab dabiici ah oo joogto ah oo saameeya dhammaan dhinacyada nolosha. Bani’aadam ahaan, waxaan awood u leenahay inaan bedelno oo la qabsanno duruufaha iyo xaaladaha kala duwan. Isbeddelku wuxuu ku dhici karaa qaabab badan, sida isbeddellada deegaankeenna jireed, isbeddellada ku yimaadda xiriirkeenna, isbeddellada caqiidada iyo qiyamkayaga, iyo isbeddellada yoolalkayada shaqsi ama xirfadeed.
Bini’aadamku waxay awood u leeyihiin inay beddelaan dhaqankooda, maskaxdooda, iyo caadooyinkooda iyagoo adeegsanaya dadaal miyir leh iyo ficil ula kac ah. Tusaale ahaan, qof ayaa laga yaabaa inuu go’aansado inuu beddelo cuntadiisa ama jimicsiga caadiga ah si uu u hagaajiyo caafimaadkooda jireed, ama waxay raadsan karaan daawayn si ay u beddelaan fikradahooda iyo jawaabaha shucuureed.
Si kastaba ha ahaatee, waxaa muhiim ah in la ogaado in isbeddelku uu noqon karo mid adag oo uu u baahan karo waqti, dadaal, iyo adkaysi. Waxa kale oo muhiim ah in la ogaado in dhammaan isbeddelku aanu gacantayaga ku jirin, mararka qaarkoodna waxa laga yaabaa in aan u baahanno in aan aqbalno oo la qabsano duruufaha ka baxsan xakamaynta.