waa maxay cilmi nafsi??
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Cilmi-nafsiga waa daraasad cilmiyeed ee maskaxda iyo dabeecadda. Waa goob ballaadhan oo kala duwan oo ka kooban qaybo badan oo waxbarasho oo kala duwan, oo ay ka mid yihiin:
* **Cilmi-nafsiga garaadka:** Qaybtan cilmi-nafsiga waxay barataa sida ay dadku u fikiraan, u bartaan, iyo u xusuustaan.
* **Cilmi-nafsiga korriinka:** Qaybtan cilmi-nafsiga waxay daraasaysaa sida dadku isu beddelaan oo u horumaraan noloshooda oo dhan.
* **Cilmi-nafsiga shakhsi ahaaneed:** Qaybtan cilmi-nafsiga waxay barataa kala duwanaanshaha shakhsi ahaaneed ee fikradaha, dareenka, iyo dabeecadaha dadka.
* **Cilmi-nafsiga bulshada:** Qaybtan cilmi-nafsiga waxay barataa sida dadku isula falgalaan iyo sida arrimaha bulshadu u saameeyaan dhaqanka.
**Clinical Psychology:** Qaybtan cilmi-nafsiga waxay diiradda saartaa ogaanshaha iyo daawaynta xanuunnada dhimirka.
* **Cilmi-nafsiga la-talinta:** Qaybtan cilmi-nafsiga waxay diiradda saartaa caawinta dadka leh dhibaatooyinka shakhsi ahaaneed iyo kuwa dhexmara.
** Cilmi-nafsiga-ururka warshadaha:** Qaybtan cilmi-nafsiga waxay diiradda saartaa ku-dhaqanka mabaadi’da nafsiyeed ee goobta shaqada.
Dhakhaatiirta cilminafsiyeedka waxay isticmaalaan habab kala duwan si ay u bartaan maskaxda iyo dhaqanka, oo ay ku jiraan:
* **U fiirsasho:** Khubarada cilmi nafsigu waxay dadka ku eegaan goobahooda dabiiciga ah si ay u arkaan sida ay u fakaraan, dareemaan, iyo u dhaqmaan.
**Tijaabo:** Khubarada cilminafsiyeedka waxay sameeyaan tijaabooyin si ay u tijaabiyaan mala-awaalka ku saabsan sababaha dabeecadda.
* **Sahaminta:** Khubarada cilminafsiyeedka waxay sameeyaan sahanno ay ku ururiyaan xogta ku saabsan fikradaha, dareenka, iyo dabeecadaha dadka.
* **Daraasad xaaladeed:** Khubarada cilmi-nafsiga waxay si qoto dheer u baaraan shakhsiyaadka si ay u fahmaan khibradahooda iyo caqabadaha gaarka ah.
Cilmi-nafsigu waa goob waxbarasho oo soo jiidasho leh oo weligeed soo koraysa. Dhakhaatiirta cilminafsiyeedka waxay ka shaqeynayaan inay fahmaan mowduucyo kala duwan, laga bilaabo hababka aasaasiga ah ee barashada ilaa dhaqdhaqaaqa adag ee xiriirka aadanaha. Marka ay baranayaan maskaxda iyo dhaqanka, cilmi-nafsigu waxay gacan ka geysan karaan horumarinta nolosha dadka siyaabo badan oo kala duwan.
Waa kuwan qaar ka mid ah siyaabaha cilmi-nafsiga loo isticmaali karo si dadka loo caawiyo:
* **Baadhida oo daaw xanuunada dhimirka:** Dhakhaatiirta cilmi nafsigu waxay caawin karaan dadka qaba xanuunada dhimirka, sida walwalka, niyad-jabka, iyo schizophrenia, iyagoo bixiya daawayn iyo dawooyin.
* **Dadka ka caawi inay la qabsadaan walaaca:** Khubarada cilminafsiyeedka waxay dadka ka caawin karaan inay la qabsadaan walaaca iyagoo bara farsamooyinka nasashada iyo xirfadaha xalinta dhibaatada.
* **Hagaajinta cilaaqaadka:** Khubarada cilminafsiyeedka waxay dadka ka caawin karaan inay hagaajiyaan xiriirkooda iyagoo bara isgaarsiinta iyo xirfadaha xallinta khilaafaadka.
* **Dadka ka caawi inay gaadhaan hadafkooda:** Khubarada cilminafsigu waxay dadka ka caawin karaan inay gaadhaan yoolalkooda iyagoo siinaya dhiirigelin iyo taageero.
Cilmi-nafsiga waa qalab qiimo leh oo loo isticmaali karo in lagu caawiyo dadka siyaabo badan oo kala duwan. Haddii aad xiisaynayso inaad wax badan ka barato cilmi-nafsiga, waxaa jira ilo badan oo aad heli karto. Waxaad akhrin kartaa buugaagta iyo maqaallada, waxaad qaadan kartaa casharro, ama waxaad la hadli kartaa cilmi-nafsiga.